The best sleep position during pregnancy is “SOS” (sleep on side). Even better is to sleep on your left side. Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby. Keep your legs and knees bent, and put a pillow between your legs
You can easily take an online consultation for further guidance
General back lying posture is very good in this conditions.
You can get many help what to do or what to not do in pregnancy in my whatsapp group.
There i share many valuable information for my patients.
If any problems occurs u can contact me.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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