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Pregnancy issue
I am suffering from thyroid last 6months..recently I diagnosed by pcod nd gained so much weight..m also trying for baby..plz help me how I sort out this problem...so that I can conceive soon...
Answers (14)
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Please add detox water in your daily diet twice a day. I can provide you a effective diet plan customised for you and it is possible only after knowing your daily routine and eating habits.
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please contact me at
http://www.dietitian-stuti-srivastava.business.site/?m=true
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Hi lifestyle change is what you need for loosing weight with thyroid.
You could connect with me through Practo.
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Hello mam,
For conceiving u hv to maintain ur self by rules and proper diet.
At first target should be weight loss. Pcod can't be cured it can be prevented by diet. So for reducing wt follow three main things like healthy diet, exercise and brisk walk morning and evening. Take high fiber food in ur diet. Add more fruits and vegetables in ur diet add plenty of water. Small and frequent feeding should be included in your diet. Avoid junk food and oily food.
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Contact me for customized diet plan through practo direct consultation it's really work.
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For HyperThyroidism, you have to council with endocrinologist & fix your Thyroxin tablet dose on daily basis.
For PCOD, you have to lower your weight.
Don't worry, for your weight gain, you have to take some simple initiatives, take small & customised meal, but frequent meal according to your daily Nutrition required, & customised exercise to increase your metabolism & appetite can make you slimmer & look attractive within 1-2 month, contact me via Practo chat online Consultation for Customised diet according to the present diet plan you are following and exercise plan for Conceive sooner.
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Hello dear.
See you are not losing as the cause of obesity is not cured.
There are many reason of being overweight or obese
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
SEE,PCOS is not a disease ,it is an syndrome means having many other disease
Like
Diabetes
Thyroid
High cholesterol
.Irregular period
. Excess facial hair
And many more
HOW WE TREAT PCOS and other disease caused due to PCOS thru diet
. Balancing your hormones and increase your fertility.
. Treating the deficiency , symptoms and disease cause due to pcos
. Diet for getting into shape
Many more
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Hi
In both the conditions there is hormonal imbalance, n metabolism is reduced
But with proper guidance you can get weight-loss and the hormones will also get balanced.
You can consult for proper diet plan
Dietician
Gurpreet Chhabra
Mumbai
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Ms. Geetanjali
Dietitian/Nutritionist
22 yrs exp
Mumbai
Hello,
PCOD can be an obstruction in you conceiving. Soaked Methi seeds early morning will help
To overcome this start with reducing weight and cure thyroid as well.
Hello,
Obesity can be due to lot of reasons. Kindly check for underlying reasons.
Following simple rules can help:
Avoiding junk and food from out completely
Avoid fatty and sugary foods
Increase the amount of fiber and protein in your diet.
Add fruits and vegetables to your diet
Drink plenty of water
Eat small and frequent meals
Exercise for at least an hour
Eat correct breakfast
Follow a balanced diet
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Ms. Itu Chhabra
Dietitian/Nutritionist
16 yrs exp
Noida
Hi...I can help you to treat thyroid and pcod with the help of diet therapy for easy conception.
Also low risk of genetic transfer to offspring..
Please connect at Found Ms. Itu Chhabra, Dietitian/Nutritionist on Practo – https://www.practo.com/noida/therapist/itu-chhabra-dietitian-nutritionist. They've qualified doctors and super easy appointment booking!
To lemme me help u.
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
You need a personalized diet plan according to your medical issue.
You can meet me or any other Dietician for a personalized diet plan.
It's very important to take a healthy diet and treat your PCOD and THYROID with food also.
As it's very important, ur
body to be healthy for conceiving a baby.
So start responding rather then reacting.
Next Steps
Meet a Dietician/Nutritionist for personalized diet plan
Health Tips
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Hello
- 1st consult good gynachologist
- for conceiving you have loose weight 24 to 20 kgs
- and id your menses are not regular 1st make them regular by reducing weight
- and for weight loss 80 % diet and 20 % excercise needs
-
Next Steps
- avoid eating out and junck food
- have balance diet & eat home made food
- don't skip your meal for loosing weight
- do some excercise any time you can do for 45 min
Health Tips
Contact directly through practo account for better result and custamised diet plan
Dietician/nutritionist - Anjali kanphade
location- Nagpur
Nutri Diet clinic
Contact directly
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Ms. Geeta Shenoy
Dietitian/Nutritionist
31 yrs exp
Mumbai
Hello, you need to consult a qualified Nutritionist in your area for customised diet plan to adress your medical issues and to help you lose weight.
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Ms. Manyal Namrata, RD
Dietitian/Nutritionist
5 yrs exp
Mumbai
Hello user
You need to not oy concentrate on your macronutrient intake (carbohydrates,fats, protein, energy), but also on your micronutrient intake such as iron, folic acid, vitamin B12 b6 etc.
For this increase you vegetable intake, fruit intake and consume dals and pulses.
Ensure hydration and pay attention on physical activity.
A customized plan post complete assessment will aid in quicker conception.
Pls avoid any kind of short cuts or fad diets (ceash diets).
Next Steps
contact through practo direct for a customized program.
Thank you
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Ms. Shivi Srivastava
Dietitian/Nutritionist
16 yrs exp
Noida
Hello..
In thyroid and pcod most important thing is that you should take care of ur weight...
Make urself physically active....with this u have to take a balanced diet...
Next Steps
consult a good dietitian who can help u to take care of ur diet and weight
Health Tips
avoid fatty foods... junk foods...
don't skip ur any meal...every meal has it's importance...but breakfast is our main meal...
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