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Post pregnancy diet
I have 6 month old baby.now I am breastfeeding mom.i want to take green tea & lemon honey with warm water .it's good to my health.otherwise it will affect my breastfeeding.
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Hello Practo user
We have a Post Pregnancy dietplan which include
. Help to get ideal weight
. Help to cure deficiency of vitamins and Minerals.
. Help to increase milk production.
. Help to provide you proper nutrition, so that your baby will get ideal weight and good.
health
And many more.....
But before prescribing any thing we need some information like
. Vitals
. Purpose of joining gym
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Hi it's fine to hv it once
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Yes you can take green tea . Rather make your own tea by adding any spice or herbs from kitchen like ginger cinnamon turmeric curry leaves basil leaves etc chat directly for proper guidance and help
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Contact me through practo direct consultation for further information surely help you to plan a good lactating diet.
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
You can take green tea, it will not effect your breast feed but if taken in excess then it will be effecting.So limit your green tea cup - 1 to 2 cups in a day max
Next Steps
Meet a Dietician/Nutritionist for personalized diet plan if required
Health Tips
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Ms. Geetanjali
Dietitian/Nutritionist
22 yrs exp
Mumbai
Hello,
Yes you can. Avoid early in the morning as it can cause acidity.
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Ms. Ranjit Kaur
Dietitian/Nutritionist
24 yrs exp
Amritsar
avoid green tea, u can have lemon water with honey
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Ms. Ruchitaa Mahesshwari
Dietitian/Nutritionist
12 yrs exp
Mumbai
Hi there! you can have lemon water and green tea once a day.
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