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Post covid symptoms
I had covid two month ago but still I am suffering from back pain and legpain although I had only mild symptoms ( bodyache+ mild fever) ... Since I had mild symptoms then why I m suffering from such kind of pain... Pls tell something to recover fast.
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Take supplements and stretching exercise of body
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https://www.youtube.com/watch?v=HxvRQ9ZJ8vQ
Chiropractic Mobilization will help.
Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily
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Take ensure plus twice a day with cold milk, early morning earm up exercises are must, take food that are rich and calcium and multivitamins.
Take neuroforte gold ince a day after dinner, shelcal ct, after dinner. drink glass of milk daily.
slowly you'll recover in a month time.
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Hi,
This is bcoz of the post covid fatigue syndrome. The large group of muscles around back and knees, specially the anti-gravity muscles, get fatigue very fast.
So it is advised to pace your activities and have enough of water.
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Ms. Archana (PT)
Physiotherapist
8 yrs exp
Raipur
Dear,
This is a common symptoms after covid, you only have to do that is once you visit nearest phyical therapist for proper diagnosis of your condition and accordingly better treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.