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Plantar fasciitis
I have pain in my left leg since one year i thought it will heal in sometime but i was completely wrong now it's been more than a year. When I wake up i am having difficulty while walking. I can't Walk properly after waking up or after sitting for a long time in chair.
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Plantar fasciitis
Do wear soft chappals
Ice packing
Plantar stretching exercises
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Dr. Mayank Daral
Orthopedist
6 yrs exp
Delhi
Your symptoms strongly suggest chronic plantar fasciitis, where the tissue under the foot becomes tight and painful after rest, especially in the morning. The pain improves with movement but returns after prolonged sitting or activity. Treatment includes daily stretching of the calf and foot, ice rolling, and wearing cushioned footwear with good arch support at all times. Avoid walking barefoot and high-impact activities for now. With consistent care, most cases improve without surgery.
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
6 yrs exp
Ahmedabad
Tab dolonex dt
Hot and cold water massage
Use soft sleeper
Powergesic gel
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.