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Physical & mental growth of kid
Hi,
What can i give to my kid to build bone strength, hemoglobin levels, height and immunity, on daily basis and without any side effects.
He is currently of 5.8yrs, 18kgs, 3feets.
Thanks
Answers (2)
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First good food.
Proteins, will provide muscle growth. And improve haemoglobin.
For bones give him food that contain calcium
For immunity fruits and vegetables.
Are you a vegetarian or non vegetarian
Depending on that I can give you a list of foods that you can give.
If you want medicine which I don’t advice that too I can give you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.