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Personal problems
Affection and love on a person which resulted in a mental stress of myself.
Answers (1)
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Has the relationship you are talking about come to an end? Grieving a broken relationship is very natural and will take time.
You can do the following things:
Take time out for yourself
Engage in some hobby
Yoga, meditation
Regular exercise and healthy diet
Get a good night's sleep
Reach out to friends and family
Concentrate on career plans and work on them positively
If you find that this is not helping or you are very distressed, you may seek a therapist/counsellor
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.