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Perfectionism
I'm a failure at everything...i'm diagnosed with OCD... i want everything to be perfect but i always fail...i can't remove the idea of making everything perfect from my mind...i feel depressed and failure
Answers (1)
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Perfectionism is a tough thing to cope with since it all boils down to seeking or receiving approval from an authoritarian (parents/grandparents/peers etc.) figure; and then ensuring everyone is happy in the process, and then eventually YOU! How do we work on it? By working on your childhood memories. Who’s going to work on it - hypnotherapist/counsellor.
Next Steps
Contact me for further therapy/guidance.
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Remind yourself you’re a winner!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.