Pectoral muscle pain since 7 months .

Question

Asked for Female, 31 Years

Pectoral bmuscle pain since 7 months pain gng and cmg recent from2 days again pain came after lifting heavy bags and did excercise like yoga 35 mins or cardio bending excercise for 30 mins Alterna tive day basically i will do these excercise for 30_35 mins daily doing from 15:days no pain bis there suddenly 2 days back pain came it is due to excercise or due to lifting heavy bag?? I had cervical spondylitis. Neck also pain sometimes. Wt to do .

Answers (1)

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Dr. Suman Saurabh Orthopedist 5 yrs exp Delhi Consult Now · Accepted Answer

Dr. Suman Saurabh

Orthopedist 5 yrs exp Delhi

Consult Now

Hi Welcome to my clinic! See, this pain is due to lifting weight as it has resulted in strain on the muscles.

Next Steps

You should give adequate rest to the muscles probably for five days. Meanwhile you can apply Diclofenac gel locally and give some hot massage there.

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