How much papaya should be enough for daily fibre intake? What is the best time to eat papaya for constipation problem?i have been done fistula surgery,dont want any diet
Plz advice
Answers (3)
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Hi, Papaya can be taken about a bowl full (3 thin slices). Besides which green leafy vegetables, Sprouts, fresh fruits and vegetables, lots of water can be taken. Fruits should be taken early morning for good absorption.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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