Panic causes and social anxiety

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Asked for Male, 24 Years

I cannot speak infront of people confidently.. i have a fear that i will lose my girlfriend because of this as i have shifted from ludhiana to Bangalore.

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Ms. Samiksha Jain Psychologist 15 yrs exp Bangalore Consult Now · Accepted Answer

Ms. Samiksha Jain

Psychologist 15 yrs exp Bangalore

Consult Now

Social anxiety is a treatable condition. You might need to think positively, realistically and stop self criticism. A counselling psychologist can help you gain confidence.

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Articles you may like

8 Ways to Manage Your Anxiety Better, Now!

5 Signs That Can Help You Identify Anxiety Disorder

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6 Step Guide to Overcoming Social Anxiety

Don't suffer in silence

Articles you may like

8 Ways to Manage Your Anxiety Better, Now!

5 Signs That Can Help You Identify Anxiety Disorder

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The One-Stop Guide to Understanding Social Anxiety

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