Pain under foot heel

Question

Asked for Male, 36 Years

I have pain under left foot heel for almost 6 months now. I used to walk a lot and stand earlier, which I have left for almost 4 months back. Now I walk as required and wear shoes with better cushion, but the pain persists. I have implied ice pack a few times after which it feels really good for some time but it comes back. Kindly suggest a remedy or doctor near me. Which speciality doctor I must go to?

Answers (1)

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Mr. Mehtab Beg (PT) Physiotherapist 10 yrs exp Lucknow Consult Now · Accepted Answer

Mr. Mehtab Beg (PT)

Physiotherapist 10 yrs exp Lucknow

Consult Now

Take a heel coution in your shoes and sleepers during. Avoid walking without sleepers or shoes. Do some exercises, you can msg us on my practo account.

Next Steps

Walk on green grass or sand. 20 minutes

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