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Pain on just below knee.
I am a regular volley player . i have pain just below my knee and exactly near to shin bone some times it feels on shinbone itself. i read some article like jumpers knee. pattellar tendonitis. is it possible to recover from it? i am sufferinf from this pain for 1 year almost.
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Stretching and strengthening as a routine will help you tremendously
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.