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Pain just above my heel back of foot
It's been 2 weeks now I have been having pain above my heel area (Achilles tendon area) I feel pain during stretching of my ankle upward and downward. I massage that area but still no use. It also affects climbing stairs , running and even fast running.
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the pain is due to tiredness of your calf muscle as it is feeling overused. reduce loads on the leg and undertake calf stretches. meanwhile wear footwear with heel lift.
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
6 yrs exp
Ahmedabad
Tendonitis
Use soft sleeper
Tablet Dolonex dt
Powergesic gel
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Dr. Amrutha Nagisetty
Orthopedic Surgeon
10 yrs exp
Nellore
Massage increases pain
Wear soft cushion foot ware like MCR chappals or sketchers
Do hot fomentation
Take lyser d and tendoheal
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.