I am 34 year old female. I am experiencing pain on the sides of right leg heel for last 2 months. The pain is acute during morning when I get up from sleep. Also, I feel the same pain when I get up after sitting for a while. Please note that it does not pain while walking since the pain is on the sides and not in the middle.
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Hi....., your symptoms are suggestive of plantar fasciitis ... Plantar fasciitis is thickening of the plantar fascia, a band of tissue running underneath the sole of the foot.
The thickening can be due to recent damage or injury, or can be because of an accumulation of smaller injuries over the years...
Stretching exercises performed three to five times a day can help elongate the heel cord....Consult Orthopedician.....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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