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Pain in right elbow, arm, neck and spine
She is having pain in right elbow, shoulder, neck and spine till lower ribs. She has stopped working and taking rest since a week. But the pain is not going away.
Answers (8)
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You should need proper physiotherapy evaluation and management and go to nearest physiotherapy clinic
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No need to worry about the problem please be calm because it can be manageable nly...
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you should apply any topical pain relieving gel to over the painful area...
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Chiropractic adjustment will help.
Back Stretching.
Do the cat/cow stretch.
Core Strengthening
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Sounds like she is having an upperdross syndrome.
Next Steps
consult a physio to learn self help treatments and a simple rehab program
Health Tips
start icing over neck and shoulder are for 10 min/thrice a day.
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Her pain could be due to degenerative changes in the neck or disc lesion.
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She should consult a Physiotherapist or Orthopaedist for further evaluation and treatment either in person or through video call as early as possible.
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Good afternoon... You must be having nerve compression in cervical region. Must start with Physiotherapy with nerve mobilization.
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Ms. Komal Jagtap Gaonkar (PT)
Physiotherapist
15 yrs exp
Mumbai
Rest will not reduce the pain need proper evaluation of problem and treatment for same.
Please visit the nearest physiotherapy clinic for treatment immediately.
Use pain relieving gel like volini gel.
Next Steps
for more details information please consult online with physiotherapist doctor on practo app
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Dr. Sumansh Sivalanka (PT)
Orthopedic Physiotherapist
7 yrs exp
Hyderabad
Hi,
Your issue seems to be because of a few active trigger points in the muscles of the neck and shoulder. Their typical pain pattern is similar to what you have mentioned. Complete rest might not be the actual solution because trigger points get worse when the muscles are not active and blood supply is inadequate.
For immediate relief you can try applying heat packs to the neck and upper back area followed by a light massage or stretch.. you can also try a mild dose of anti inflammatory or muscle relaxant as and when needed
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Dr. Preksha Singh (PT)
Physiotherapist
6 yrs exp
Ghaziabad
She have been a nerve compretion in cervical region
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.