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Pain in left leg
Pain in left leg, mostly happens at night. Starts from pelvic region and then moves to thighs till toes. Sometimes it is very high and unpredictable. Problem is there for last 3 months.
Answers (7)
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Avoid long standing and sitting.
Stretching exercises of spine and legs.
Next Steps
meet physiotherapist
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Greetings, sorry about the pain. Nothing to be worried.
Next Steps
get massage done along with trigger point therapy by physio or ayurveda massage is also fine. your pain will be relieved in 2-3 days. learn exercises to do as recommended by physio and you can prevent future pain like these.
Health Tips
if any questions do let me know.
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You need a proper spine evaluation meet a spine surgeon.
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Nocturnal pain could be due to inflammatory pathology in the spine
Next Steps
Consult a manual physiotherapist
Health Tips
If you are diabetic,take high fiber diet,atleast at night
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Avoid Squatting-
Avoid sitting Cross legged
Contrast Fomentation (Hot and Cold).
Quadriceps strengthening exercises-
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Hello.. ur pain, root cause seems to be from low back..
Next Steps
visit a experienced physiotherapist
Take Traction/IFT
supervised abdominal n back strengthening exercises..
Learn n strictly follow posture n ergonomic advice..
Health Tips
Take frequent rest n start physiotherapy soon..
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It's due to neuropathy, start with medications to support the nerves and to relieve pain and start physiotherapy asap for 2 weeks, then asap pain is reduced start with exercises to strengthen the spine and abdominal muscles
Next Steps
Get an MRI of ls spine done, if pain isn't come down
Health Tips
Avoid forward bending, weight lifting, sitting on the floor and crossed leg sitting
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.