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Pain in hand
There's a pain in right hand the full hand pains at the end of the day. So not getting what to do.
She is suffering from last 2 to 3 days
Answers (12)
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Due to your prolonged use of computer, mobile phone, tablets etc.. Create this type of problems. As u r with same position throughout the day muscles become fatigued.
Next Steps
Try to change posture and position. Every 1-2hourly take a break for 5 mins & give rest to your hand.
Health Tips
Do wrist, fingers & hands movements periodically. Hot water formation gives you relief. If pain persist after following all thset consult orthopedic Dr.
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Avoid computer work and consult with physiotherapists
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End of day pain indicates both strain and weakness..
Ice pack for the pain area..
Next Steps
meet a physical therapist to diagnose whether its muscle or joint or other issues
Health Tips
should stretch the upper limb muscles regularly
strengthen the muscles
core strengthening
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Hot and cold pack fomentation.
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The pain can be due to strain of the muscles (usually because of overuse or poor muscle internal strength). Consult a general physician to get prescription for pain relief and for vitamin supplements to improve overall muscle strength.
Next Steps
Visit a physiotherapy clinic for pain relief (TENS can be of great help) & also for learning exercises to improve muscle strength.
Health Tips
Do not overload the affected arm, try to rest & use hot compress along the painful area.
Exercises should be started only after the pain is subsided.
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Pain is acute..It might be due to nerve pathology or muscular.Sometimes pain is related to bad posture also. Complete assessment required. Definitely you will get relief with physiotherapy.
Next Steps
You may take cold packs..
Health Tips
Consult physiotherapist ..
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It's can be related to her Neck or Shoulder. That needs to be checked.
Next Steps
Your need to go to a physiotherapist ASAP.
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Get her checked at orthopaedic or a physiotherapist in person
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Dr. Neetu Rathi (PT)
Physiotherapist
17 yrs exp
Gurgaon
This can be due to few reasons that may b muscular or nerve compression. So u should consult to the Physiotherapist. Also follow work related ergonomics. Use Hot water Fomentation too.
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Mr. Abhishek Verma (PT)
Physiotherapist
16 yrs exp
Noida
Consult with a physiotherapist who have orthopaedic experience for proper assessment and treatment.
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Dr. Raksha Srinivasan (PT)
Physiotherapist
16 yrs exp
Bangalore
the query is very generic to come to a conclusion. there are many reasons for that and the causative factors behind it. the pain could be originating from the shoulder or the neck. it is better to see a orthopedician or a physio and get a detailed examination done.
Next Steps
give hot fermentation every 2hrs. rest to the hand is very important.
Health Tips
meet your orthopedician.
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Mr. Amit Jaimini (PT)
Neuro Physiotherapist
13 yrs exp
Sawai Madhopur
First of all remove pillow while sleeping
And then consult nearby physiotherapist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.