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Pain in foot and ankel
Pain and swelling in foot upper and and lower both leg alternatively and in upper side of both side moving towards left to right some times in ankle to.spine xray normal, uric acid normal, nervs normal ,all most test are normal only vitamin D is low as9.9
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Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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Dear client plz continue wid your medication and lets wait till your D3 level comes near normal then we can think and disscuss about your condition. In the mean try keeping leg elevated and make practice of 10-15 movements at ankle joint as frequently as possible.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.