Pain in back of the neck

Question

Asked for Male, 31 Years

From several days im feeling pain in back of the neck... When I turn my head it feels pain... Could you please help me out with this problem

Answers (1)

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Dr. Nidhi Shah (PT) Physiotherapist 14 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Nidhi Shah (PT)

Physiotherapist 14 yrs exp Mumbai

Consult Now

Hi This type of pain may be due to your work, if you working on laptop. Your paraspinal neck muscle became spasm so for that you require physiotherapy treatment like isometric neck exercise, neck muscle stretching and strengthening exercise

Next Steps

Apply ice over that painful area

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