u need x-ray of neck first , check u neck region any swelling is there, if yes do icing and consultant to any good physiotherapy for radiating pain .they can use tens modalities, swd , and last for u hip or leg need SLR test if positive go with physiotherapy treatment.thanks
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For this condition you need proper assessment. As per your wording there is any compression on nerve root so the pain radiating downward to hand and back. First of all you go for a proper assessment for causes of pain.
Next Steps
Consult your nearby experienced physiotherapist or orthopaedician.
Health Tips
Use hot pack on neck and back to relieve pressure and for relax.
Avoid pillow and use small roll of towel under the neck.
Avoid forward bending and weight lifting,
Do flexion regimen of exercises, and isometric exercises of neck,
Hi,
Pain could be due to neck issue could be a neural irritation or a facet joint issues..
Pain in low back may be due to some low back stiffness which may or may not be related to neck..
Clinical examination will let us know the source of issue
Nothing to worry...
Keep icing your neck and lowback..
Keep maintaining your neck and low back posture..
Keep hydrating yourself properly..
Have good and proper sleep..
Relax..
Hope this is helpful for you..
If you wish to discuss further, please feel free to revert back to me..
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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