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Overweight
I am diagnosed with pcod due to which I am overweight.i weight 95 kgs .I m 35 years female with 5.4 height.i tried various exercises and diet .does not help.please suggest one
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Hello,
PCOS needs a customised diet recommendation and constant monitoring.Getvin touch with me online for the customised diet chart.
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You can consult me at apekshapt.in
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Take High Fiber Low Fat Diet. Drink Lot Of Water. Take Small And Frequent Meals At Regular Intervals. Ask Me Directly For Customized Diet Plan For You.
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Will help you. Contact me in www.nutriclinicblog.wordpress.com
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.