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Overweight and desperate to lose weight
I am a 13 year old female and i have tried diets, meal plans and i exercise about 3-4 times a week and i am not achieving anything.
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Low fat, low carbohydrates diet with regular exercise can only help u. Every body who is serious getting results, so you too get also
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.