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Overthinking of mind from own itself.
What do for mind thinking about they think own even when I am not want to thinking.it creates problem in reading,whenever I read mind thinking for another and for future dream whenever I don't want to think.
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Ms. Sanheetha Ved
Counselling Psychologist
6 yrs exp
Bangalore
Speak to a counsellor or write down your thoughts. Getting it out of your system should help you control them.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.