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Overthinking
I'm overthinking about some persons who doesnt give me much importance,it hurts me a alot.But i couldnt stop thinking about them. It's effecting my studies in return , which is not good .
Answers (3)
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
I appreciate that you could reflect yourself and seeking a support..
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I suggest you to consult a psychologist for a better clarity and understanding about yourself and your thoughts.
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Ms. Sanheetha Ved
Counselling Psychologist
6 yrs exp
Bangalore
It is good that you have figured out that your thinking patterns are unhealthy for you. Talk to a counsellor who can help you alter your thinking patterns and change them to helpful thinking.
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Dr. Anita Bafana Jagtap
Counselling Psychologist
34 yrs exp
Pune
Please take homeopathy flower remedy
Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.