I have a problem of an overthinking from childhood. But now it bacame worse situation for me, everytime something running in my mind , like story type I tried to come over but can never out from this. A script of story running , sometimes I enjoyed but I can't concentrate my mind on other activities.
I feel like my mind nerve is shrinking and getting pain continuously.
Answers (3)
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The picture looks like Obsessions but not clearly a OCD because you seems to be enjoying the experience which is unusual in OCD.
Next Steps
Meet a Mental Health Professional as you may need medications
Health Tips
You can try Thought stopping techniques like wearing a rubber band in your wrist and giving a painful stimulus by pulling and leaving the rubber band whenever you come across those thoughts
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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