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Overthinking everything
I can't stop my thinking and that affect on my relationship with my fiance and on my business too. I think now I'm in depression because I'm constantly fighting wirh everyone and I'm always in anger and I don't know how to control this. So that makes my mind to never stop thinking about how I'm affecting life of others around me and I'm becoming more angrier day by day. I don't know what to do. If you have answer please help me. Thank you.
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Over thinking is usually due to anxiety and stress
Anxiety and overthinking tend to be evil partners. One of the horrible hallmarks of any type of anxiety disorder is the tendency to overthink everything. The anxious brain is hypervigilant, always on the lookout for anything it perceives to be dangerous or worrisome
Consult with me or any psychologist for therapy and counseling
Consult before things go worse for you
All the best
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You need a detailed psychological evaluation to rule out whether it's depression.
Kindly consult a Clinical Psychologist for therapy in order to improve your condition.
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Dr. Arjit Gaurav
Sexologist
20 yrs exp
Gandhinagar
Better assess urself for atypical depression by me or any other competent psychiatrist ASAP as u r loosing quality if life n golden time
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.