Overthinking, anxiety

Question

Asked for Male, 28 Years

For a month, i have suffered by overthinking. It makes me fear about unwanted thoughts. I feel guilty by thinking these thoughts. I cannot control my mind, it converts image in my mind and feel guilty. My mind push me a wrong way. Don't be a good person by my mind. I cannot feel paasam with my family members. Feel Head weight .

Answers (1)

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Ms. Hema Sampath Counselling Psychologist 18 yrs exp Bangalore · Accepted Answer

Ms. Hema Sampath

Counselling Psychologist 18 yrs exp Bangalore

I suggest you to visit a psychologist and share your feelings with them. You might get a clarity by talking to them about your past experiences.

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Do consult a psychologist.

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Overthinking, anxiety. Feel head weight.

Answers (1)

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