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Hi,
My mom has problems in her lower back, arthritis in her knee, etc but she stays in Mumbai and I have all the required reports with me in Bangalore. Can you assist in the treatment by looking at the reports? It's not possible for her to visit Bangalore.
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Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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It will be possible to give advice with the reports but it is not ideal. Once we see the patient then it is possible to correlate the symptoms with the investigations to draw up a treatment plan.
I am available for consultation at Manipal Northside Hospital, Malleshwaram(Mon-Fri 9AM to 1PM) or Newmedd Diagnostics on KH Double road(by appointment only)
Dr Vinu Raj
Consultant Spine Surgeon
MBBS MRCS FRCS(Trauma&Orth)
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Dr. Anand Halyal
Orthopedist
21 yrs exp
Bangalore
DEFINITELY...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.