Can me and my wife take omega 3 cap daily?? If yes then what are the doses ..I my age is 33 and my wife's age is 26...I have a baby boy of 11 months and is on breast feeding..kindly suggest
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Do you have any heart disease or hypertriglyceridemia ?
If not you shouldn't take it like food supplement.
Though omega 3 fatty intake results in increased concentration in breast milk but data regarding its effect on breast feeding infants are unclear. Better to avoid unless indicated medically.
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visit a physician for proper prescription
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Don't take any supplements without prescription.
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