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Not getting sleep
I am studying btech 2nd year i have a problem regarding sleep,i am unable to sleep properly, i sleep arlt 12 and i wake up at 2 30 after than i cant get sleep even for an hour i am observing this for few weeks
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do some relaxaition exercises . it could be due to stress. consult for same
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Dr.Rushabh Mehta

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Dr.Swapna Patker

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.