Hi my cousin is 24 years old..his height is 5.7 n weight is 59kgs...he looks lean...but he usually eats a lot..also as far as I observed his eating timings n sleep timings are not good... please suggest some good diet so that he looks good enough...he is feeling bad to show himself to others...he is staying in hostel...he will sleep late night around at 3am in MNG n wake up at 11 am ..so more days he will skip breakfast... Please suggest him some thing...
Thanks in advance
Answers (3)
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Hi, surely will help you.
We have well design dietplan for bachalors which not keep to fit but also easy to follow.
See, there are many reason of not gaining weight.
. Endrocrine problems
. IBS
. Dietary problem
. Liver problem
. Tuberculosis
. Vitamin and minerals deficiencies
. GI (Digestive)problem
. Improper sleep
. Stress
And many more
HOW WE TREAT Underweight thru DIET
. Find the main cause and Deficiency which cause hidderence in weight gain
. TREAT the cause first.
. Increase your appetite
. Reduce the Deficiencies occurring in the body thru diet
. And at last you will easily gain weight without much effort.
So, better to consult through the link below,so that we can discuss in detail and suggest you accordingly.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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