Not Able To Sleep - I Am Not Getting Sleep Suddenly 2 Weeks

Not able to sleep

Asked for Female, 30 Years

I am not getting sleep suddenly 2 weeks back.My doctor suggest to take magnesium tablets for 2 weeks.and anxit for 5 days.if i didn't take anxit i am not able to sleep.i am having fear when will I get sleep peacefully.pls suggest any yoga or exercise to get sleep.

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