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Not able to gain weight
Hello, I'm too skinny, my age is 20 and weight is around 56kg, Im trying trying to gain weight from 1 year. But not able to do that. And i think my body has no flesh at all. I just want to ask its cause of any disease or diet problem?
Every member in my home is fine and healthy ._. problem is with me only.
Answers (1)
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Take high protein diet. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.