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Need help.
I have social anxiety, obsessive-compulsive disorder, forgetfulness, carelessness, lack of focus and concentration, hopelessness and depression. How can I get rid of these problems ? Please help me as i am just 23 and this is the age when one builds his career.
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Answers (1)

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Care AI Shimmer
The cluster of problems are related to your mood and anxiety. This is a common set of issues and many come out of it or learn to manage it.
Next Steps
Seek professional help specifically where you can be guided in a multi disciplinary way. This means access to both biological, psychological and social understanding of the issues.
Health Tips
Be prepared to embark on a self discovery and self control. Persist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.