Need anxiety free life

Question

Asked for Male, 26 Years

Hello doctor. From childhood i was having health anxiety.. Even for small thing i felt so worry..mainly about my health like i will get these questions in my mind..will i die..what happens if i die ..if i die who will take care of my parents these kind of questions comes to my mind so i keep on worrying ony health.. please help me out how to deal with it.

Answers (1)

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Dr. Vishal Bhatt Addiction Psychiatrist 6 yrs exp Rajkot · Accepted Answer

Dr. Vishal Bhatt

Addiction Psychiatrist 6 yrs exp Rajkot

Hi.. health concern is must but excessive concern about heath is point towards somatoform disorder ..and it will create unnecessary anxiety and doctor shopping behaviour, even it cause tremendous amount of stress and it will affect your personal and professional life too .. but it's curable my friend and you need to consult specialist ..

Next Steps

consult psychiatrist

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Daily exercise, meditation, yoga will help you out

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Need anxiety free life. Ony health.

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