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Need advice - feeling down
I have been feeling anxious 80% of the time, overly paranoid about what people think of me and feeling like people are talking about me, don't like going outside unless it's late, suicidal thoughts on a day by day basis (self-harm) feeling at times sick, shaky, disconnected. I'm don't like going to the doctors because when I leave I feel anxious and paranoidand that it is all in my head and that I'm actually ok, I this is probably down communication as I have a aspergers.
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Care AI Shimmer
If you are anxious to visit a psychologist, I suggest you to consult online initially and then once you are comfortable, you can continue to have further sessions.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.