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Neck Sprain
I am having neck sprain on the left side from last 4 days. I have been going for physio therapy sessions from last 2 days which includes Ultrasound and TFT. It gets a bit better during day but when I get up after a full night sleep it starts paining again. How much time do you suggest it will take me to recover from this and do I need to consult doctor or physio therapy will be fine?  Also will it be okay for me to run 10k marathon this Sunday with this?
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