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Neck shoulder arm pain since 10 days,
Hi doctor, I am feeling pain in neck, shoulder and seviour pain on middle of elbow and shoulder. In the sevior pain place feeling pulling and not able to sleep over right. Could you please guide me, which doctor I need to consult. I took tablet flexon  it got relief for 3 days and later started pain again b
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It looks like you are not following the" ergonomics" to avoid much stress to the neck. Try to follow that and give hot water fermentation, volini spray r gel application. Consult with me through practo app for further information.
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According to your history your suffering from cervical spondylosis with nerve compression which is usually seen in adults
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Mri cervical spine
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Avoid driving phone usage frequently, use soft cervical collar
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