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Neck pain post potts spine
Potts spine in Cervical C2 C3 zone treated 2 years ago,but still problem of stiffness in neck..No pain generally but condition become worse just after bath  and post ejaculation,I start feeling my C1 C2 bones while moving neck post ejaculation and after bathing ..
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• Hot fomentation x twice daily. • Neck Exercises. • Neck Stretching. • Postural Correction. • Shoulder Shrugs . • Core Strengthening Exercises.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.