Neck pain started after I lifted weight (Lifting the straight rod of 10kg from ground to above head) at gym. I did extra one rep with the full ability. After few hours neck pain started. I can't move left or right. How to cure it?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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