Neck pain and shoulder pain

Question

Asked for Female, 30 Years

I got hurt while doing yoga an user back . A nerve/muscle near the neck area got pulled. This causes extreme pain in shoulder , hand and back . Though I have been taking homeopathic treatment for quite long but this problem isn't going away. Now, I want to change my treatment. Can you please whom should I consult for this problem - opthalmologist/ neurologist ?

Answers (2)

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Dr. Vishwas Virmani (PT) Physiotherapist 28 yrs exp Noida Consult Now · Accepted Answer

Dr. Vishwas Virmani (PT)

Physiotherapist 28 yrs exp Noida

Consult Now

Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Use cervical pillow. Use Back Support. Self Massage the back of neck. Gentle Shoulder Stretching. Core Strengthening Exercises.