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Neck pain and legs pain
I have neck pain from last 4-5 months. Some time i feel week after weigts. So i want a doctor relates to bones and nerves and muscles.
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Ultrasonic therapy and strength exercises of neck and shoulder
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In this type of problem an orthopaedic physiotherapist can help you out. Consult one. You can also consult us online on www.physiotherapistdelhi.in
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Disc bulge at neck is the cause,
Manipulative physiotherapist like me,can push the bulged disc,back to it's normal place.
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Chiropractic adjustment will help.
Take frequent Breaks at work.
Core Strengthening Exercises.
Use cervical pillow.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.