Neck and waist pain

Question

Neck and waist pain

Asked for Male, 29 Years

Am suffering from neck as well as waist movement problem.i had earlier higher esr of 120 and was suffering from rhuematism 7yr back but then i got cured.i am now suffering from neck and waist pain.pls suggest wat to do.

Answers (1)

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Dr. Rohan Mhamunkar Spine Surgeon 4 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Rohan Mhamunkar

Spine Surgeon 4 yrs exp Mumbai

Consult Now

It can be related or not related to ur rheumatism. Get recent esr done. Is ur ra factor positive. Along with this u need to work on ur posture. Use pillow below head till shoulder blades level while sleeping on back and keep pillow below head till shoulder level while sleeping on side. Also use pillow below both knees when sleeping on back and keep pillow between both knees when sleeping on side. Avoid tread mill running as it gives impact injury to ur back and knee. And better see an orthopaedic consultant or rheumatologists for ur pain at present.

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