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Neck and shoulder pain
Pains both shoulders and neck and radiates to hands. Upper hands pains and pains when lay down. What will be the problem
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Answers (1)

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It may be due to cervical spondylitis Please get an x-ray done of cervical spine first. Do some isometric of neck. Hot water formantation at back of neck and shoulders It may be due to bad posture,
Next Steps
Take a Rhumasyl oil for gental massage on neck and shoulders Avoid jerky movements and forward bending Keep your posture correct always during work and using mobile phones.
Health Tips
You may take ultrasonic therapy at physiotherapy clinic for 15 days Thank dear, Get well soon
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.