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Neck and back pain
Hello doctor,last few days I am facing neck and back pain. If I bend pain will start. Also if I lift little heavy feeling pain on both.kindly suggest me further for long solution.
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Start physiotherapy treatment
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Physiotherapy wil help u to fix the pain. Take few days continue. More Details:-  -Nine88 six55 sevan49zero
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physiotherapy
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moist heat hot pack. exercise tought by physio
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hi, you could try some hot fomentation. The type of you are mentioning can be because of varied reasons. if you are an employee at some corporate firm then your work is mostly done on computer that might also be another reason or there must be some other factors.
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what i would also suggest is that you must either go to an orthopedic or physiotherapist and get yourself thoroughly examined for permanent relief.
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and please dont try to lift any heavy object for the time being. Takecare
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.