Hi.. I am nithya from Chennai.. home maker... I feel very tired and nausea especially in morning... I don't like to eat food.. I always feel sleepy... my period is normal... I am not pregnant... but what is the reason behind my tiredness.. HB count is 11.5... no thyroid.. vitamin d is normal...
Answers (11)
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
Check HBA1C, FBS, PPBS level
Rule out low BP and depression
Early morning nausea can be due to Gastritis
Take a good multivitamin, increase protien content in your diet
Take adequate water to avoid dehydration which can cause tiredness and fatigue
Avoid coffee /tea after 4pm , it can cause dehydration and may disturb your sleep, which can cause the symptoms u have mentioned above
Maintain sleep hygiene
Next Steps
u can connect in practo for further guidance and management
Hi., I can understand your concern.
It can be due to vit b12 deficiency and lack of sleep at night or hormonal changes.
Take tab emeset 4 mg twice a day before food for vomiting.
If you're having any gas issues, avoid oily spicy processed foods.
Drink adequate water.
Hb is slightly low, so take tab livogen at night after food for one month.
Wht is your weight ?
Do regularl exercise daily yoga walk
Take good nutritious food
Avoid junk food
Keep your self busy
Take multi vitamin supplement
Contact will guide you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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