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MY THOUGHTS AND REALITY ARE NOT SAME...
I'M GOING THROUGH A LOT...I THINK THERE IS SOMETHING THAT'S BEEN DISTURBING ME...I SEE THINGS AND THEY TALK TO ME...MY NEGATIVE SIDE IS TAKING OVER ME... I'M FACING SUDDEN BEHAVIOUR CHANGES AND SOMETIMES MY MIND GOES BLANK... IT'S NOT NORMAL...I FEEL LIKE GIVING UP BUT I CAN'T...
IS IT GOOD TO HAND OVER YOURSELF TO THE UNNAMED, UNEXPLAINED AND UNSEEN...? MOST OF THE TIME I JUST THINK FOR HOURS AND HOURS ABOUT LIFE AND EXISTENCE AND RATHER THAN HELPING IT MAKES ME MORE AND MORE SADDENED AMD MISERABLE SOMETIMES I DON'T FEEL NO EMOTIONS AND SOMETIMES I CRY A LOT...I FACE SUDDEN CHANGES AS IF SOMEONE'S CONTROLLING MY SOUL AND MY PHYSICAL , EMOTIONAL AND MENTAL EXISTENCE... I'M JUST 18 SOON TO BE 19 IDK IF YOU GUYS CALL IT ANXIETY OR DEPRESSION BUT I AM TELLING THE ACTUAL TRUTH OUT HERE.. I'M NOT DEPRESSED I'M JUST DISTURBED...I DON'T EVEN KNOW IF I'M GONNA SURVIVE THIS MENTAL TRAUMA AND THIS UNBEARABLE AMOUT OF SELF DISTURBANCE AND I'M NOT HOPING FOR ANYTHING
I HOPE YOU UNDERSTAND...
Answers (4)
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It sounds like you are going through a tough time and I'm sure it's not easy. It's a good thing that you have taken a courageous decision to reach out for help. It seems like you are experiencing hallucinations. It could be caused by several factors or conditions.
However, you don't need to worry. With a bit of time, patience, guidance and commitment I'm sure you will feel better in no time. Therapy can help increase self awareness and build coping skills.
There are many kinds of psychologists. In your case, please reach out specifically to a clinical psychologist or psychiatrist for consultation.
Please don't delay seeking help any further.
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Ms. Kajol Birawat
Counselling Psychologist
3 yrs exp
Bangalore
Hey!
It seems like you're going through many things, which need to be addressed through therapy. Hence, it is integral to consult a Clinical Psychologist as soon as you can, because they can help you through the concerns you are having. It is difficult to diagnose what exactly you're experiencing without addressing this in depth in a clinical setting.
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Please reach out to a Clinical Psychologist.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
You can live and lead a peaceful life by seeking a professional support..
I suggest you to consult a psychological counsellor for a therapy to get some clarity..
For more details you can connect with me by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
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Dr. Chellam Narendiran (PhD)
Counselling Psychologist
12 yrs exp
Coimbatore
Hi,
Can understand your mental agony or mental trauma. As you mentioned that you are disturbed with your thoughts, why not seek a help to channelize it.
It could be a temporary ailment too. Seek professional assistance and get it treated.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.