Hello doctor I read your suggestion .my further detail .my weight is 75 kg.my right effected polio. It means not to extra walk specially brisk walk.my stomach is also trouble .recently I take bp medicine in regular base Avsar 160/10 in morning and Concor 5 mg in evening. I checked bp in regular base at night .if bp better I avoid night tablet .
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Hi , Reducing your wt.by 10 kg,if you can,will reduce your BP, simply by drinking 400 ml. Water just before the breakfast and lunch and dinner.you can try it without any harm/ difficulty.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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