Muscle cramps or involuntary contraction of the muscles are usually harmless. Most common cause for it to happen is Dehydration.
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Daily fluid/water intake should be about 2.5-3.5 L.
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Do not consume too much of water, that is around more than 4 L as it may lead to water intoxication or hyponatremia ( decrease sodium levels in blood ).
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Cramps can be because of less fluid intake or due to some defeciency also.. let her start takin tablet evion lc daily one after food for 15 days at night.. get her vit b12 and vit d level checked
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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